Recipe (now translated) for you!

Miam o fruit!

Glass 1: grind the sesame and flax (flaxseed) in equal parts
Glass 2: Finely grind oil seeds: 3 different … sunflower squash, almonds, hazelnuts, cashew nuts, peanuts, macadamia, Brazil nuts

Do not store glasses longer than 1 week.
Mash 1/2 a banana with a fork.
Emulsify 2 tablespoons of rapeseed or linseed oil with the banana.

2 tablespoons of glass 1
1 leveled glass spoon 2.Juice of 1/2 freshly squeezed lemon.
Add 3 types of fruit cut into pieces.
Add honey

Juice of 1/2 freshly squeezed lemon.
Add 3 types of fruit cut into pieces.
Add honey

It’s delicious! Giving you energy for an extraordinary camino – buen camino!

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