Glass 1: grind the sesame and flax (flaxseed) in equal parts
Glass 2: Finely grind oil seeds: 3 different … sunflower squash, almonds, hazelnuts, cashew nuts, peanuts, macadamia, Brazil nuts
Do not store glasses longer than 1 week.
Mash 1/2 a banana with a fork.
Emulsify 2 tablespoons of rapeseed or linseed oil with the banana.
2 tablespoons of glass 1
1 leveled glass spoon 2.Juice of 1/2 freshly squeezed lemon.
Add 3 types of fruit cut into pieces.
Add honey
Juice of 1/2 freshly squeezed lemon.
Add 3 types of fruit cut into pieces.
Add honey
It’s delicious! Giving you energy for an extraordinary camino – buen camino!